Always check the labels of the products you use.
Method
- 1
Chill. Beat together vinegar, water, sugar, and salt till sugar and salt are dissolved, around 1 minute in a mid-sized bowl. Add apple and mix well. Put a lid on and chill till tart and crisp, around 1 hour or up to 2 weeks. Beat together yogurt or sour cream, mayonnaise, chives, salt, and of the (1 tablespoon) set-aside pickled apple brine till there are no lumps left in a big bowl. Tip in grapes, walnuts, celery, and pickled apples and mix till everything is uniformly mixed. Garnish with celery leaves and eat at once.
Storage
Keep covered in the fridge and use within a few days.
Free sugars
2 g per serving
4 % of the 50 g daily maximum · 8 % of the ideal 25 g
Free sugars under 50 g a day, ideally about 25 g, based on WHO free-sugar guidance (not endorsed by WHO). The share shown is the share of one serving. WHO
Equipment
- mixing bowl
- scales
Nutrition per serving Calculated from USDA FoodData Central
| Per serving | Amount |
|---|---|
| Energy | 264 kcal |
| Protein | 3.7 g |
| Carbohydrate | 21.7 g |
| of which sugars | 15.8 g |
| of which free sugars | 2 g |
| Fat | 19.6 g |
| of which saturates | 2.8 g |
| Fibre | 3.5 g |
| Salt | 0.65 g |
Protein per 100 kcal
1.4 g High protein needs ≥ 5 g per 100 kcal (20% of energy) and ≥ 10 g per serving
Calculated from USDA FoodData Central ingredient values
