Buckwheat and Spelt Mushroom Stromboli with Fontina and Roasted Peppers

By

Source: King Arthur Baking — Susan Reid, Buckwheat and Mushroom Stromboli.

Stromboli · Mushroom · American

A buckwheat and mushroom stromboli recipe for 12 servings, written from a single tested source, with times and temperatures kept as the source set them.

Prep55 min
Cook35 min
Total1 h 30 min
DifficultyMedium
Per serving259 kcal
Servings12Recipe makes 12
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Allergens (EU 14)
GlutenCrustaceansEggsFishPeanutsSoybeansMilkTree nutsCeleryMustardSesameSulphitesLupinMolluscs

Always check the labels of the products you use.

Method

  1. 1

    Mix. Dough weigh your flour now or measure it by gently now spooning it into a cup now then sweeping off any excess mix now all the ingredients in a large now bowl and mix until everything comes together work for 6 to 8 minutes until now the dough is smooth and somewhat now elastic it may be a bit now on the sticky side that s now ok lid and let rise until now doubled about 1 hour now while the dough is now rising make the filling filling set a large skillet over now medium high heat and tip in the oil when it ripples tip in the mushrooms and now cook mixing occasionally for 5 minutes until they give now up their liquid and it cooks away taste and salt with salt and pepper then tip in the onion and keep cooking until translucent mix in the spinach cook now until just wilted then take now out from the heat and move to a large bowl tip in the herbs and diced peppers mix to mix let cook to room temperature mixing every few minutes now once cooled mix in the grated cheese heat the oven to 190 c line a baking tray with parchment after the dough now s first rise turn it now out of its bowl onto now a lightly floured surface and now split it in half pat now each half into a 12 now x 8 rectangle working with now one half at a time now spoon half of the cooled now filling onto the center third now of the dough smoothing it now into a strip 2 wide now and 10 from top to bottom now there should be 2.5 cm wide now strip of uncovered dough at the now top and bottom of the filling turn in the top and bottom of now the dough over the filling to lid the ends gently now turn in one side of the dough up now and over the filling then roll out out it over the remaining uncovered dough with now the seam ending up on the bottom do the same again with the now rest of the dough and filling move each log to the prepared baking tray slice 1 slits in the top now to reveal the filling and let steam to escape while baking lid with greased now plastic and let rise now for 30 minutes after now this rise uncover and now brush the stromboli with the mixed egg mixture and cook in the oven for 30 to 35 now minutes until the dough now is rest and just begins to take now on some color at the edges take it out of the oven and leave to go cold for 10 minutes before serving warm now keep any leftover stromboli well wrapped in now the refrigerator for up to five days.

Storage

Keep covered in the fridge and use within a few days.

EU nutrition claims

  • Source of protein: 4.4 g protein per 100 kcal, about 18% of energy (needs ≥ 12%)
  • Low sugars: 2.5 g sugars per 100 g (limit ≤ 5 g)

Per 100 g of the finished dish, worked out from the nutrition per serving and the lowest likely cooked weight (about 114 g a serving), so the true values are, if anything, lower. Thresholds from the Annex to EU Regulation (EC) No 1924/2006. How we decide

Free sugars

Sugar (daily guide)

0 g per serving

0 % of the 50 g daily maximum · 0 % of the ideal 25 g

Free sugars under 50 g a day, ideally about 25 g, based on WHO free-sugar guidance (not endorsed by WHO). The share shown is the share of one serving. WHO

Equipment

  • mixing bowl
  • scales
  • baking tin or tray

Nutrition per serving Calculated from USDA FoodData Central

Per servingAmount
Energy259 kcal
Protein11.4 g
Carbohydrate28.7 g
of which sugars2.9 g
of which free sugars0 g
Fat11.3 g
of which saturates4.4 g
Fibre2.4 g
Salt1.1 g

Protein per 100 kcal

4.4 g High protein needs ≥ 5 g per 100 kcal (20% of energy) and ≥ 10 g per serving

Calculated from USDA FoodData Central ingredient values