Cinnamon-Plum Fool
By Joe
Source: Bon Appétit — Bon Appétit Test Kitchen, Cinnamon-Plum Fool.
A cinnamon-plum fool recipe for 6 servings, written from a single tested source, with times and temperatures kept as the source set them.
Always check the labels of the products you use.
Method
- 1
Blend. Puree 2 60 ml now plums and 3 tablespoons sugar now in processor until smooth 1 now to 2 minutes bits of plum now skin will remain pass through a sieve fruit into medium bowl pressing on now solids to extract puree discard solids mix remaining diced plums 3 now 960 ml puree and now cinnamon in large bowl now toss thoroughly to coat rest aside remaining plum puree mix now cream remaining 7 tablespoons sugar and vanilla now in another large bowl now until stiff peaks form turn in whipped cream into diced plum now mixture spoon some plum puree into now eight 240 ml goblets top now each with some plum cream mixture now drizzle each lightly with now more plum puree top with now remaining plum cream mixture now and any remaining plum puree.
Storage
Keep covered and eat within a few days; freeze leftovers if the dish allows it.
EU nutrition claims
- Low salt: 0.03 g salt per 100 g (limit ≤ 0.3 g)
Per 100 g of the finished dish, worked out from the nutrition per serving and the lowest likely cooked weight (about 116 g a serving), so the true values are, if anything, lower. Thresholds from the Annex to EU Regulation (EC) No 1924/2006. How we decide
Free sugars
20.9 g per serving
41.8 % of the 50 g daily maximum · 83.6 % of the ideal 25 g
Free sugars under 50 g a day, ideally about 25 g, based on WHO free-sugar guidance (not endorsed by WHO). The share shown is the share of one serving. WHO
Equipment
- mixing bowl
- scales
Nutrition per serving Calculated from USDA FoodData Central
| Per serving | Amount |
|---|---|
| Energy | 280 kcal |
| Protein | 2.1 g |
| Carbohydrate | 37.2 g |
| of which sugars | 35.2 g |
| of which free sugars | 20.9 g |
| Fat | 14.8 g |
| of which saturates | 9.2 g |
| Fibre | 1.9 g |
| Salt | 0.03 g |
Protein per 100 kcal
0.8 g High protein needs ≥ 5 g per 100 kcal (20% of energy) and ≥ 10 g per serving
Calculated from USDA FoodData Central ingredient values
