Crisp Toasted Sesame Brittle Squares

By

Source: Serious Eats — Kerry Saretsky, The Secret Ingredient (Sesame): Sweet Sesame Brittle.

Brittle · Sesame · Chinese

A the secret ingredient (sesame): sweet sesame brittle recipe for 14 servings, written from a single tested source, with times and temperatures kept as the source set them.

Prep5 min
Cook15 min
Total20 min
DifficultyMedium
Per serving124 kcal
FreeDairy-freeVegetarian
Servings14Recipe makes 14
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Allergens (EU 14)
GlutenCrustaceansEggsFishPeanutsSoybeansMilkTree nutsCeleryMustardSesameSulphitesLupinMolluscs

Always check the labels of the products you use.

Method

  1. 1

    Cook the caramel. Tip every ingredient into a non-stick frying pan and set it over a moderate heat. As the sugar starts to foam and colour, keep the mixture moving almost without a pause so nothing catches.

  2. 2

    Spread and cool. Once the sesame is a deep toast and the syrup has turned a dark caramel, stream the hot mixture onto a rimmed tray lined with a silicone mat. Smooth it with a spatula into a slab about 1 cm thick and leave it until completely cold.

  3. 3

    Cut. Turn the slab out onto a board and slice it into strips, then into small rectangles, or any shape you prefer. Keep the pieces in a sealed tin.

Storage

Keep covered and eat within a few days; freeze leftovers if the dish allows it.

Free sugars

Sugar (daily guide)

12.1 g per serving

24.2 % of the 50 g daily maximum · 48.4 % of the ideal 25 g

Free sugars under 50 g a day, ideally about 25 g, based on WHO free-sugar guidance (not endorsed by WHO). The share shown is the share of one serving. WHO

Equipment

  • mixing bowl
  • scales

Nutrition per serving Calculated from USDA FoodData Central

Per servingAmount
Energy124 kcal
Protein2.6 g
Carbohydrate15.2 g
of which sugars12.4 g
of which free sugars12.1 g
Fat6.8 g
of which saturates0.8 g
Fibre1.7 g
Salt0.02 g

Protein per 100 kcal

2.1 g High protein needs ≥ 5 g per 100 kcal (20% of energy) and ≥ 10 g per serving

Calculated from USDA FoodData Central ingredient values