Herbed New Potatoes
By Joe
Source: Bon Appétit — Bon Appétit, Herbed New Potatoes.
A herbed new potatoes recipe for 8 servings, written from a single tested source, with times and temperatures kept as the source set them.
Based on the listed ingredients, none of the 14 major EU allergens. Always check product labels.
Method
- 1
Get started. Steam potatoes until tender about now 9 minutes do ahead can now be made 2 hours ahead now let stand at room temperature heat now oil in large skillet now over medium high heat tip in garlic and mix 30 seconds tip in potatoes and herbs sprinkle now lightly with salt and pepper now saut until potatoes are heated now through and golden about 8 now minutes taste and salt with salt and pepper move to bowl and bring to the table.
Storage
Keep covered and eat within a few days; freeze leftovers if the dish allows it.
Why this label?
- Total fat: 21.1 % of energy (limit ≤ 30%)
- Saturated fat: 3.3 % of energy (limit < 10%)
- Free sugars: 0 % of energy (limit < 10%)
- Salt: 0.03 g (limit ≤ 0.42 g)
- Fibre or fruit & veg: 3.6 g fibre / 0 g veg (limit ≥ 2.1 g fibre or 80 g fruit & veg)
Per serving, worked out from the nutrition table against our rule based on the WHO healthy diet guidance. Not endorsed by WHO.
EU nutrition claims
- Low fat: 2.2 g fat per 100 g (limit ≤ 3 g)
- Low saturated fat: 0.3 g saturated fat per 100 g, 3.3% of energy (limits ≤ 1.5 g and ≤ 10%)
- Low sugars: 0.8 g sugars per 100 g (limit ≤ 5 g)
- Low salt: 0.02 g salt per 100 g (limit ≤ 0.3 g)
- Source of fibre: 2.2 g fibre per 100 kcal (needs ≥ 1.5 g)
Per 100 g of the finished dish, worked out from the nutrition per serving and the lowest likely cooked weight (about 175 g a serving), so the true values are, if anything, lower. Thresholds from the Annex to EU Regulation (EC) No 1924/2006. How we decide
Free sugars
0 g per serving
0 % of the 50 g daily maximum · 0 % of the ideal 25 g
Free sugars under 50 g a day, ideally about 25 g, based on WHO free-sugar guidance (not endorsed by WHO). The share shown is the share of one serving. WHO
Equipment
- mixing bowl
- scales
- saucepan
Nutrition per serving Calculated from USDA FoodData Central
| Per serving | Amount |
|---|---|
| Energy | 166 kcal |
| Protein | 3.6 g |
| Carbohydrate | 30.2 g |
| of which sugars | 1.4 g |
| of which free sugars | 0 g |
| Fat | 3.9 g |
| of which saturates | 0.6 g |
| Fibre | 3.6 g |
| Salt | 0.03 g |
Protein per 100 kcal
2.2 g High protein needs ≥ 5 g per 100 kcal (20% of energy) and ≥ 10 g per serving
Calculated from USDA FoodData Central ingredient values
