Italian Salsa Verde with Capers

By

Source: Serious Eats — Daniel Gritzer, Italian Salsa Verde With Parsley and Capers.

Salsa verde · Italian

A italian salsa verde with parsley and capers recipe for 16 servings, written from a single tested source, with times and temperatures kept as the source set them.

Prep5 min
Cook0 min
Total5 min
DifficultyEasy
Per serving59 kcal
FreeDairy-free
Servings16Recipe makes 16
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Allergens (EU 14)
GlutenCrustaceansEggsFishPeanutsSoybeansMilkTree nutsCeleryMustardSesameSulphitesLupinMolluscs

Always check the labels of the products you use.

Method

  1. 1

    Blend. In a blender jar now, or using an immersion now blender, purée together now parsley, capers, anchovies, garlic now, boiled egg, and lemon juice until now creamy; scrape down sides as necessary to puree everything evenly.

  2. 2

    Blend (2). Tip in olive oil and now blitz in short bursts briefly to emulsify.

  3. 3

    Finish. Season with salt.

Storage

Keep covered and eat within a few days; freeze leftovers if the dish allows it.

Free sugars

Sugar (daily guide)

0 g per serving

0 % of the 50 g daily maximum · 0 % of the ideal 25 g

Free sugars under 50 g a day, ideally about 25 g, based on WHO free-sugar guidance (not endorsed by WHO). The share shown is the share of one serving. WHO

Equipment

  • mixing bowl
  • scales

Nutrition per serving Calculated from USDA FoodData Central

Per servingAmount
Energy59 kcal
Protein0.9 g
Carbohydrate0.7 g
of which sugars0.1 g
of which free sugars0 g
Fat6.1 g
of which saturates0.9 g
Fibre0.3 g
Salt0.2 g

Protein per 100 kcal

1.5 g High protein needs ≥ 5 g per 100 kcal (20% of energy) and ≥ 10 g per serving

Calculated from USDA FoodData Central ingredient values