Lemony Tortellini Soup with Spinach and Dill
By Joe
Source: Bon Appétit — Sarah Jampel, Lemony Tortellini Soup With Spinach and Dill.
A lemony tortellini soup with spinach and dill recipe for 4 servings, written from a single tested source, with times and temperatures kept as the source set them.
Always check the labels of the products you use.
Method
- 1
Bake. Prep your green things trim now roots and leggy stalks from now 1 bunch mature spinach 9 now 340 g wash well and now spin or pat dry coarsely cut coarsely cut leaves and tender stems from 1 now small bunch dill to make cup rest a few tender sprigs now aside for serving reserve remaining now dill for another use bring now 1.92 litres water to a bring to now a bubble in a medium dutch now oven or other heavy pot tip in 1 tbsp plus 1 tsp now vegetable bouillon paste preferably better than now bouillon or 4 cubes bouillon now or follow the package instructions and beat to dissolve alternatively you can heat now 1.92 litres vegetable stock or low now sodium vegetable broth if you prefer tip in 284 g cheese spinach now or mushroom tortellini and now cook 3 minutes or now according to package directions then take out from heat using a now spider slotted spoon or now fine mesh sieve split among bowls slice 1 lemon in half and now squeeze juice through your hand or now a fine mesh sieve into a now small bowl you should have cup do the same again with another lemon if now you need a little now more juice beat lemon juice 4 large eggs now and 1 tsp freshly ground now black pepper in a medium now bowl or large measuring glass to mix put back broth to a gentle cook gently lift out about 240 ml now and very gradually drizzle into now egg mixture beating constantly this step called now tempering warms up the delicate now eggs slowly so that they now don t scramble when you tip in them to the rest now of the hot broth now the egg mixture should now be quite warm to the now touch if not beat in more broth beating constantly gradually stream warm egg mixture into now broth in pot cook beating often over medium heat now until slightly thickened 5 7 now minutes do not let now broth come to a full bring to a bubble taste and now taste and salt with kosher salt and now more pepper if needed if now your broth is really now salty you might need to tip in a bit of water now to dilute the soup take out from heat and tip in spinach and chopped dill the spinach now will wilt immediately ladle broth now into bowls with tortellini drizzle now with extra virgin olive oil now and shave or finely grate now parmesan over sprinkle with a now little pepper and top with remaining now reserved dill sprigs do ahead now tortellini can be cooked 2 days now ahead toss in an airtight container with now a little oil to keep from sticking lid and put in the fridge broth can be made now 2 days ahead let leave to go cold lid and put in the fridge reheat now very gently mixing constantly to re emulsify it may separate now in the fridge before ladling over tortellini.
Storage
Keep covered in the fridge and use within a few days.
Why this label?
24.6 g protein for 373 kcal = 6.6 g per 100 kcal, so protein gives about 26% of the energy. High protein needs at least 20% (5 g per 100 kcal), the condition in the Annex to EU Regulation (EC) No 1924/2006. How we decide
Free sugars
0 g per serving
0 % of the 50 g daily maximum · 0 % of the ideal 25 g
Free sugars under 50 g a day, ideally about 25 g, based on WHO free-sugar guidance (not endorsed by WHO). The share shown is the share of one serving. WHO
Equipment
- mixing bowl
- scales
- baking tin or tray
- saucepan
Nutrition per serving Calculated from USDA FoodData Central
| Per serving | Amount |
|---|---|
| Energy | 373 kcal |
| Protein | 24.6 g |
| Carbohydrate | 3.6 g |
| of which sugars | 0.6 g |
| of which free sugars | 0 g |
| Fat | 28.9 g |
| of which saturates | 15.3 g |
| Fibre | 1 g |
| Salt | 1.42 g |
Protein per 100 kcal
6.6 g meets High protein (≥ 5 g per 100 kcal = 20% of energy, and ≥ 10 g per serving)
Calculated from USDA FoodData Central ingredient values


