Always check the labels of the products you use.
Method
- 1
Dress the peaches. Whisk the oil, lemon juice, salt and pepper in the bowl, add the peach slices and turn them gently to coat.
- 2
Layer. Overlap the peaches and mozzarella on the platter.
- 3
Finish. Pour over any dressing left in the bowl, scatter with basil and add a little more pepper. Serve at room temperature.
Storage
Best eaten on the day. Keep any leftovers covered in the fridge for up to 1 day. Cool leftovers in a shallow container and refrigerate within 2 hours (within 1 hour on a day above 32°C).
EU nutrition claims
- Source of protein: 4.4 g protein per 100 kcal, about 18% of energy (needs ≥ 12%)
Per serving, from the nutrition table. Condition from the Annex to EU Regulation (EC) No 1924/2006. How we decide
Free sugars
0.1 g per serving
0.2 % of the 50 g daily maximum · 0.4 % of the ideal 25 g
Free sugars under 50 g a day, ideally about 25 g, based on WHO free-sugar guidance (not endorsed by WHO). The share shown is the share of one serving. WHO
Equipment
- large bowl
- whisk
- serving platter
Nutrition per serving Calculated from USDA FoodData Central
| Per serving | Amount |
|---|---|
| Energy | 224 kcal |
| Protein | 9.8 g |
| Carbohydrate | 8.9 g |
| of which sugars | 7.2 g |
| of which free sugars | 0.1 g |
| Fat | 17.2 g |
| of which saturates | 7.4 g |
| Fibre | 1.3 g |
| Salt | 0.98 g |
Protein per 100 kcal
4.4 g High protein needs ≥ 5 g per 100 kcal (20% of energy) and ≥ 10 g per serving
Calculated from USDA FoodData Central ingredient values
