Roast Centre-Cut Beef Fillet with Tarragon Butter Sauce and Roast Vegetables

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Source: Serious Eats — J. Kenji López-Alt, Slow-Roasted Beef Tenderloin.

Châteaubriand · French

A slow-roasted beef tenderloin recipe for 6 servings, written from a single tested source, with times and temperatures kept as the source set them.

Prep25 min
Cook2 h 10 min
Total2 h 35 min
DifficultyHard
Per serving666 kcal
Free
Servings6Recipe makes 6
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Allergens (EU 14)
GlutenCrustaceansEggsFishPeanutsSoybeansMilkTree nutsCeleryMustardSesameSulphitesLupinMolluscs

Always check the labels of the products you use.

Method

  1. 1

    Bake. This Day Before: Using butcher's twine, tie tenderloin at 2.5 cm intervals using butcher's knots. Season well with salt and pepper. Move to a rack set in a foil-lined rimmed baking tray and chill uncovered at least overnight plus up to 2 nights. When Ready to Heat: Adjust oven rack to center position plus heat oven to 110°C (107°C). Put baking tray with rack and tenderloin in oven and roast till internal temperature registers 120 to 50°C (49 to 52°C) upon an instant-read thermometer, 2 to 3 hours. Take out from oven and keep to one side at room temperature for 10 minutes. Cut plus take out twine. Under the Broiler: Adjust rack to 15 cm from broiler element and heat broiler to high. Heat butter, swirling, in a mid-sized skillet over a high flame till foaming subsides plus butter turns a light nutty brown. Tip in thyme and shallots and mix till crackling stops. Tip butter mixture over tenderloin and spread using a spoon till all surfaces are coated. Take out shallots from top surface of meat. Put pan using tenderloin under broiler plus broil, turning every 30 seconds, till meat is well browned on all sides plus internal temperature registers 50°C (52°C) for rare or 55°C (54°C) for mid-sized-rare, around 2 minutes total. Proceed to step 5. On the Stovetop: Heat butter, swirling, in a mid-sized skillet over a high flame till foaming subsides plus butter turns a light nutty brown. Tip in tenderloin, shallots, and thyme and cook, turning now and then and spooning hot butter and aromatics over roast, till meat is well browned on all sides plus internal temperature registers 50°C (52°C) for rare or 55°C (54°C) for mid-sized-rare, around 1 1/2 minutes. Move tenderloin to a cutting board and let to rest for 5 minutes. Slice in 1.3 cm slices, scatter using chives plus coarse sea salt, plus offer using Horseradish Cream Sauce.

Storage

Keep covered in the fridge and use within a few days.

Free sugars

Sugar (daily guide)

0 g per serving

0 % of the 50 g daily maximum · 0 % of the ideal 25 g

Free sugars under 50 g a day, ideally about 25 g, based on WHO free-sugar guidance (not endorsed by WHO). The share shown is the share of one serving. WHO

Equipment

  • mixing bowl
  • scales
  • baking tin or tray

Nutrition per serving Calculated from USDA FoodData Central

Approximate: no weight for recipe Horseradish Cream Sauce , for ser, so it is not in the total. No nutrition labels are shown for this recipe until it is fixed.

Per servingAmount
Energy666 kcal
Protein40.3 g
Carbohydrate1.1 g
of which sugars0.5 g
of which free sugars0 g
Fat54.4 g
of which saturates22.5 g
Fibre0.2 g
Salt0.39 g

Protein per 100 kcal

6.1 g High protein needs ≥ 5 g per 100 kcal (20% of energy) and ≥ 10 g per serving

Calculated from USDA FoodData Central ingredient values