Shaved Cauliflower with Olive Oil
By Joe
Source: Bon Appétit — Claire Saffitz, Shaved Cauliflower.
A shaved cauliflower recipe for 4 servings, written from a single tested source, with times and temperatures kept as the source set them.
Based on the listed ingredients, none of the 14 major EU allergens. Always check product labels.
Method
- 1
Finish. Very cut into thin pieces cauliflower on a mandoline into a mid-sized bowl. Drizzle with oil and toss to coat; add salt and pepper till it tastes right. Add to cauliflower and toss to coat if using relish. Season using extra salt plus pepper. Read Extra: The 29 New Essential Recipes off the Bon Appétit Test Kitchen.
Storage
Keep covered and eat within a few days; freeze leftovers if the dish allows it.
Free sugars
0 g per serving
0 % of the 50 g daily maximum · 0 % of the ideal 25 g
Free sugars under 50 g a day, ideally about 25 g, based on WHO free-sugar guidance (not endorsed by WHO). The share shown is the share of one serving. WHO
Equipment
- mixing bowl
- scales
Nutrition per serving Calculated from USDA FoodData Central
| Per serving | Amount |
|---|---|
| Energy | 137 kcal |
| Protein | 2.9 g |
| Carbohydrate | 7.5 g |
| of which sugars | 2.9 g |
| of which free sugars | 0 g |
| Fat | 11.7 g |
| of which saturates | 1.7 g |
| Fibre | 3 g |
| Salt | 0.11 g |
Protein per 100 kcal
2.1 g High protein needs ≥ 5 g per 100 kcal (20% of energy) and ≥ 10 g per serving
Calculated from USDA FoodData Central ingredient values
