Silky Potato and Leek Soup with Chives and Crispy Leeks

By

Source: Serious Eats — J. Kenji López-Alt, The Best Potato-Leek Soup.

Potato-leek · French

A the best potato-leek soup recipe for 6 servings, written from a single tested source, with times and temperatures kept as the source set them.

Prep5 min
Cook40 min
Total45 min
DifficultyEasy
Per serving249 kcal
Servings6Recipe makes 6
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Allergens (EU 14)
GlutenCrustaceansEggsFishPeanutsSoybeansMilkTree nutsCeleryMustardSesameSulphitesLupinMolluscs

Always check the labels of the products you use.

Method

  1. 1

    Bake. Heat butter in a big saucepan or Dutch oven over a mid-sized flame till melted. Add leeks, reduce heat to low, and cook, mixing often, till very soft yet not browned, 10 to 15 minutes. Tip in stock, potatoes, and bay leaf, and season gently with salt and pepper. Bring to the boil over a high flame, reduce to a gentle simmer, cover, and heat till potatoes are fall-apart tender, around 15 minutes. Using a Ricer (Recommended): Take out potatoes off soup using tongs plus move to a bowl. Keep to one side. Discard bay leaf. Move leftover soup in order to a blender. Slowly increase blender speed to high plus blend till completely smooth, around 2 minutes. Return soup in order to a clean pot. Push potatoes through one potato ricer or food mill in the pot using the soup. Beat in buttermilk and heavy cream. Beating often, bring soup to a simmer over a medium-high flame. Beat in grated nutmeg. Taste and add salt if it needs it using salt and pepper and serve with chives or spring onions. Using a Blender (Faster): Tip in heavy cream plus buttermilk to pot. Discard bay leaf. Working a batch after another if you need to, move soup in order to a blender. Slowly increase blender speed to high plus blend till completely smooth, around 2 minutes. Return soup in order to a clean pot, pressing it through a fine sieve using the bottom of one ladle if a smoother texture is wanted. Beating often, bring soup to a simmer over a medium-high flame. Alternatively, chill completely and eat cold. Beat in grated nutmeg. Taste and add salt if it needs it using salt and pepper and serve with chives or spring onions.

Storage

Keep covered and eat within a few days; freeze leftovers if the dish allows it.

EU nutrition claims

  • Source of protein: 3.1 g protein per 100 kcal, about 13% of energy (needs ≥ 12%)

Per serving, from the nutrition table. Condition from the Annex to EU Regulation (EC) No 1924/2006. How we decide

Free sugars

Sugar (daily guide)

0 g per serving

0 % of the 50 g daily maximum · 0 % of the ideal 25 g

Free sugars under 50 g a day, ideally about 25 g, based on WHO free-sugar guidance (not endorsed by WHO). The share shown is the share of one serving. WHO

Equipment

  • mixing bowl
  • scales
  • baking tin or tray
  • saucepan

Nutrition per serving Calculated from USDA FoodData Central

Per servingAmount
Energy249 kcal
Protein7.8 g
Carbohydrate25.1 g
of which sugars7.6 g
of which free sugars0 g
Fat13.6 g
of which saturates7.8 g
Fibre2.1 g
Salt0.76 g

Protein per 100 kcal

3.1 g High protein needs ≥ 5 g per 100 kcal (20% of energy) and ≥ 10 g per serving

Calculated from USDA FoodData Central ingredient values