Za'atar and Feta Caesar Salad with Crunchy Crumbs
By Joe
Source: Serious Eats — Laila Ibrahim, Za’atar-Feta Caesar Salad.
A za’atar-feta caesar salad recipe for 4 servings, written from a single tested source, with times and temperatures kept as the source set them.
Always check the labels of the products you use.
Method
- 1
Melt. For the breadcrumbs in a medium now skillet melt butter over medium low heat tip in grated garlic and cook until fragrant now about 1 minute tip in breadcrumbs and toss to coat cook mixing often especially towards the now end until breadcrumbs are now golden brown 3 to now 5 minutes off heat mix in za atar lemon zest and salt move to a small bowl and now let leave to go cold completely before serving or now storing in an airtight container now until ready to use now for the dressing in a now blender process labneh feta now lemon juice vinegar worcestershire mustard now anchovies garlic salt and pepper now on until pur ed about now 30 seconds with blender running slowly tip in oil and puree until emulsified to assemble now salad in a large bowl now toss lettuce with prepared now dressing once lettuce is coated tip in half of grated cheese and now half of reserved breadcrumbs and now toss again to incorporate move to a salad bowl and now sprinkle with remaining cheese and breadcrumbs bring to the table.
Storage
Keep covered and eat within a few days; freeze leftovers if the dish allows it.
EU nutrition claims
- Source of protein: 3 g protein per 100 kcal, about 12% of energy (needs ≥ 12%)
- Low sugars: 2.4 g sugars per 100 g (limit ≤ 5 g)
Per 100 g of the finished dish, worked out from the nutrition per serving and the lowest likely cooked weight (about 150 g a serving), so the true values are, if anything, lower. Thresholds from the Annex to EU Regulation (EC) No 1924/2006. How we decide
Free sugars
0.4 g per serving
0.8 % of the 50 g daily maximum · 1.6 % of the ideal 25 g
Free sugars under 50 g a day, ideally about 25 g, based on WHO free-sugar guidance (not endorsed by WHO). The share shown is the share of one serving. WHO
Equipment
- mixing bowl
- scales
Nutrition per serving Calculated from USDA FoodData Central
| Per serving | Amount |
|---|---|
| Energy | 433 kcal |
| Protein | 13.2 g |
| Carbohydrate | 22.7 g |
| of which sugars | 3.6 g |
| of which free sugars | 0.4 g |
| Fat | 32.8 g |
| of which saturates | 11.6 g |
| Fibre | 3.8 g |
| Salt | 3.38 g |
Protein per 100 kcal
3 g High protein needs ≥ 5 g per 100 kcal (20% of energy) and ≥ 10 g per serving
Calculated from USDA FoodData Central ingredient values
