Caramelised Kouign-Amann Pastries
By Joe
Source: King Arthur Baking — Andrew Janjigian, Classic Kouign-Amann (Breton Butter Cake).
A classic kouign-amann (breton butter cake) recipe for 10 servings, written from a single tested source, with times and temperatures kept as the source set them.
Always check the labels of the products you use.
Method
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Free sugars
19.8 g per serving
39.6 % of the 50 g daily maximum · 79.2 % of the ideal 25 g
Free sugars under 50 g a day, ideally about 25 g, based on WHO free-sugar guidance (not endorsed by WHO). The share shown is the share of one serving. WHO
Equipment
- mixing bowl
- scales
- baking tin or tray
Nutrition per serving Calculated from USDA FoodData Central
| Per serving | Amount |
|---|---|
| Energy | 305 kcal |
| Protein | 3.6 g |
| Carbohydrate | 40.5 g |
| of which sugars | 19.9 g |
| of which free sugars | 19.8 g |
| Fat | 14.5 g |
| of which saturates | 8.9 g |
| Fibre | 0.8 g |
| Salt | 0.68 g |
Protein per 100 kcal
1.2 g High protein needs ≥ 5 g per 100 kcal (20% of energy) and ≥ 10 g per serving
Calculated from USDA FoodData Central ingredient values
