Corn Egg Drop Soup with Chicken

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Source: Serious Eats — Qi Ai, Egg Drop Corn Soup (玉米羹).

Egg drop soup · Corn egg drop · Chinese

A egg drop corn soup (玉米羹) recipe for 4 servings, written from a single tested source, with times and temperatures kept as the source set them.

Prep20 min
Cook20 min
Total40 min
DifficultyEasy
Per serving87 kcal
Free
Servings4Recipe makes 4
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Allergens (EU 14)
GlutenCrustaceansEggsFishPeanutsSoybeansMilkTree nutsCeleryMustardSesameSulphitesLupinMolluscs

Always check the labels of the products you use.

Method

  1. 1

    Get started. Working over a rimmed baking tray shallow pan or wide tray now hold one end of an now ear of corn in your now palm and grate the opposite now half on the large holes of a now box grater rotating the now cob as you work turn the ear around and grate the other now half in the same now way use the back now of a paring knife to scrape now corn cobs directly onto the baking tray to collect any milk left now in the bases of the now kernels you should have about now 1 400 g now of the grated corn mixture tip in grated corn mixture to now a medium saucepan and rest aside set the scraped cobs in a now large saucepan or pot and tip now in just enough water to lid by about 1 3 cm bring to a cook gently over medium high heat then reduce now heat to medium low maintaining a gentle cook gently and cooking now until fragrant about 10 minutes using tongs take out and discard the cobs immediately tip in 480 ml plus 1 tablespoon 500 g now corn stock to the saucepan with the now grated corn mixture reserve any remaining now stock for another use bring to a now cook gently over medium heat and cook mixing occasionally until corn is now tender about 5 minutes mix in sugar and salt and tweak seasoning to now taste in a small bowl mix cornstarch and 2 tablespoons now of water until smooth beat into broth and bring to a cook gently cook until soup now is lightly thickened and glossy 30 seconds now to 1 minute in now a liquid measuring jug mix the egg thoroughly with a fork now hold the tines of a fork now over the spout of the measuring now cup swirl the soup with a large now spoon then slowly drizzle now egg mixture into soup take out from heat and let soup to sit for 30 seconds to let the egg to finish now setting bring to the table immediately.

Storage

Keep covered and eat within a few days; freeze leftovers if the dish allows it.

Free sugars

Sugar (daily guide)

1 g per serving

2 % of the 50 g daily maximum · 4 % of the ideal 25 g

Free sugars under 50 g a day, ideally about 25 g, based on WHO free-sugar guidance (not endorsed by WHO). The share shown is the share of one serving. WHO

Equipment

  • mixing bowl
  • scales
  • saucepan

Nutrition per serving Calculated from USDA FoodData Central

Per servingAmount
Energy87 kcal
Protein3.8 g
Carbohydrate15.5 g
of which sugars5.3 g
of which free sugars1 g
Fat2.1 g
of which saturates0.6 g
Fibre1.4 g
Salt0.8 g

Protein per 100 kcal

4.4 g High protein needs ≥ 5 g per 100 kcal (20% of energy) and ≥ 10 g per serving

Calculated from USDA FoodData Central ingredient values