Za'atar and Labneh Spaghetti
By Joe
Source: NYT Cooking.
Spaghetti in a creamy, tangy labneh and garlic sauce, buried under fragrant za'atar and a final drizzle of olive oil.
Always check the labels of the products you use.
Method
- 1
Cook the pasta. Boil the spaghetti in 3 litres salted water for 1 min less than the packet says, so it is just a little firm in the middle. Save about 500 ml of the water, drain, and put the pot back on medium-high heat.
- 2
Garlic oil. Add the oil and garlic to the empty pot and cook, stirring, for 2-4 min until the garlic is light brown.
- 3
Emulsify. Add the spaghetti and about 240 ml of the water and let it bubble, tossing, until the oil, starch and water come together in a thick sauce and the pasta is tender.
- 4
Add the labneh. Turn the heat to low, add the labneh and stir hard until smooth and creamy. Do not let it boil or it will split. If it does start to look grainy, stir in more pasta water off the heat.
- 5
Serve. Divide between bowls and cover generously with za'atar and a drizzle of oil.
Storage
Cool and refrigerate in an airtight container within 2 hours for up to 2 days. Reheat in a pan with a splash of water until piping hot (74 °C).
EU nutrition claims
- Low sugars: 3.4 g sugars per 100 g (limit ≤ 5 g)
Per 100 g of the finished dish, worked out from the nutrition per serving and the lowest likely cooked weight (about 140 g a serving), so the true values are, if anything, lower. Thresholds from the Annex to EU Regulation (EC) No 1924/2006. How we decide
Free sugars
0 g per serving
0 % of the 50 g daily maximum · 0 % of the ideal 25 g
Free sugars under 50 g a day, ideally about 25 g, based on WHO free-sugar guidance (not endorsed by WHO). The share shown is the share of one serving. WHO
Equipment
- wooden spoon
- large pot (at least 5 litres)
- colander or tongs
- heatproof mug for pasta water
Nutrition per serving Calculated from USDA FoodData Central
| Per serving | Amount |
|---|---|
| Energy | 589 kcal |
| Protein | 17.4 g |
| Carbohydrate | 71.2 g |
| of which sugars | 4.7 g |
| of which free sugars | 0 g |
| Fat | 25.9 g |
| of which saturates | 4.6 g |
| Fibre | 4.8 g |
| Salt | 0.44 g |
Protein per 100 kcal
3 g High protein needs ≥ 5 g per 100 kcal (20% of energy) and ≥ 10 g per serving
Calculated from USDA FoodData Central ingredient values
