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Countries · North America

El Salvador

3 recipes

Recipes from El Salvador, metric, with nutrition per serving.

United StatesMexicoJamaicaCanadaCubaEl SalvadorCosta RicaPuerto Rico
Golden griddle-spotted corn cakes on a dark plate, one torn open to show stretchy melted cheese, with a pile of cabbage and carrot relish and red tomato salsa.Pupusa · Cheese

Stuffed Corn Griddle Cakes with Melted Cheese and Cabbage Relish

55 min · 48 kcal · 4 g proteinContains: Milk, Sulphites
Salvadoran
Golden griddle-spotted corn cakes on a dark plate, one cut open to show dark refried beans and melted cheese, with cabbage relish and red tomato salsa.Pupusa · Bean-cheese

Stuffed Corn Griddle Cakes with Refried Beans, Cheese and Cabbage Relish

55 min · 48 kcal · 4 g proteinContains: Milk, Sulphites
Salvadoran
Golden, spotted masa cakes split open to reveal melted cheese, served with shredded cabbage pickle and red salsa.Pupusa

Cheese Pupusas with Curtido and Tomato Salsa

1 h 10 min · 551 kcal · 24 g proteinContains: Milk, SulphitesSource of proteinLow sugarsVegetarian
Salvadoran
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Our recipes are original, written by us and inspired by techniques from professional chefs and test kitchens. We are not affiliated with or endorsed by those chefs or kitchens.

Photos: AI-generated, created with Grok.

Nutrition values are estimates per serving and not medical advice. Always check product labels for allergens. © 2026 Velvet

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