1928 recipes · 60 chapters

Kenya

3 recipes

Recipes from Kenya, metric, with nutrition per serving.

A smooth white dome of ugali beside sautéed shredded greens with tomato.Ugali

Ugali with Sukuma Wiki Greens

30 min · 144 kcal · 3 g proteinNo major allergensLow saturated fatLow sugarsSource of fibreDairy-freeVegetarianVegan
Kenyan
Thin ribbons of dark green collards with diced tomato in a bowl.Sukuma wiki

Sukuma Wiki (Kenyan Collard Greens with Tomato and Ginger)

30 min · 144 kcal · 3 g proteinNo major allergensLow saturated fatLow sugarsSource of fibreDairy-freeVegetarianVegan
Kenyan
Folded wholemeal chapati on a plate with a small bowl of dal.Chapati

Soft Layered Wholemeal Chapati

40 min · 247 kcal · 6 g proteinContains: Gluten, Milk
Kenyan