1928 recipes · 60 chapters

Morocco

17 recipes

Recipes from Morocco, metric, with nutrition per serving.

Sliced Moroccan-spiced roast leg of lamb, pink inside with a coriander-garlic paste spiral.Mechoui

Moroccan-Spiced Roast Leg of Lamb (Méchoui)

1 h 35 min · 928 kcal · 49 g proteinContains: Milk, CeleryHigh proteinSugar-free
Moroccan
A glass jar packed with quartered preserved lemons in brine, two quarters on a small plate in front.Preserved lemon

Salt-Preserved Lemons

10 min · 17 kcal · 0 g proteinNo major allergensDairy-freeVegetarianVegan
Moroccan
Grated carrots and baby greens glistening with citrus dressing, flecked with mint and topped with thin sweet onion slices on a matte dark plate.Carrot salad · Moroccan

Moroccan Carrot Salad

20 min · 171 kcal · 3 g proteinNo major allergensLow saturated fatLow sugarsLow saltSource of fibreDairy-freeVegetarianVegan
Moroccan-inspired
A bowl of smooth orange carrot soup swirled with yoghurt and dusted with ground cumin, on a matte dark plate.Carrot soup · Moroccan

Moroccan Carrot Soup with Toasted Cumin

20 min · 194 kcal · 6 g proteinContains: Milk, CelerySource of proteinLow salt
Moroccan-inspired
Lamb tagine in an earthenware dish topped with glossy prunes, apricots and toasted almonds, with the conical tagine lid beside it.Tagine

Lamb Tagine with Prunes, Apricots and Almonds

2 h 50 min · 571 kcal · 29 g proteinContains: Gluten, Tree nuts, Sesame, SulphitesHigh protein
Moroccan
Round golden semolina griddle breads, one split and filled with butter and honey.Harcha

Harcha (Moroccan Semolina Griddle Bread)

45 min · 212 kcal · 4 g proteinContains: Gluten, MilkVegetarian
Moroccan
A rustic bowl of thick red-brown harira with lentils, chickpeas, short pasta and fresh herbs, with lemon wedges on the side.Harira

Harira: Moroccan Lentil and Chickpea Soup with Herbs

1 h 45 min · 182 kcal · 6 g proteinContains: Gluten, Eggs, Milk, Celery
Moroccan
A bowl of fluffy golden couscous flecked with chopped parsley and topped with a parsley sprig.Couscous

Simple Fluffy Couscous

45 min · 389 kcal · 11 g proteinContains: Gluten, MilkLow saturated fatSugar-free
North African
Crisp filo triangles, one cut to show beef and pepper filling, beside a bowl of creamy dip.Briouat

Beef and Pepper Briouats with Lemon-Garlic Dip

1 h · 243 kcal · 7 g proteinContains: Gluten, Eggs, MustardLow sugars
Moroccan
A bowl of red aubergine and tomato mash topped with fresh coriander.Zaalouk

Zaalouk (Moroccan Smoky Aubergine and Tomato Salad)

1 h 5 min · 197 kcal · 3 g proteinNo major allergensLow saturated fatLow sugarsHigh fibreDairy-freeVegetarianVegan
Moroccan
A bowl of russet ras el hanout spice blend with cinnamon stick, cardamom pods and nutmeg.Ras el hanout

Ras el Hanout Spice Blend

5 min · 6 kcal · 0 g proteinNo major allergensDairy-freeVegetarianVegan
Moroccan
A round golden filo chicken pastilla dusted with icing sugar and a cinnamon lattice, a wedge cut to show the shredded chicken filling.Pastilla

Moroccan Chicken Pastilla

3 h 15 min · 577 kcal · 34 g proteinContains: Gluten, Eggs, Milk, Tree nutsHigh protein
Moroccan
Pale golden-green mint tea granita in a small glass with fresh mint leaves.Granita · Mint

Moroccan Mint Tea Granita

35 min · 48 kcal · 0 g proteinNo major allergensDairy-freeVegetarianVegan
Moroccan
Two glasses of Moroccan mint tea with fresh mint sprigs beside a silver teapot.Moroccan mint

Moroccan Mint Tea with Gunpowder Green Tea

10 min · 36 kcal · 1 g proteinNo major allergensLow fatLow saturated fatLow saltDairy-freeVegetarianVeganCaffeine
Moroccan
A stack of flaky square golden flatbreads with a small bowl of warm honey.Msemen

Msemen (Moroccan Layered Flatbread)

1 h 10 min · 337 kcal · 6 g proteinContains: Gluten, MilkVegetarian
Moroccan
Golden braised tagine in a dark dish with green olives, lemon wedges and chopped herbs.Tagine · Preserved lemon and olive

Lamb Tagine with Preserved Lemon and Green Olives

3 h 10 min · 620 kcal · 35 g proteinNo major allergensHigh proteinLow sugars
Moroccan
A small dark bowl of green chermoula next to a spice-crusted fish fillet topped with more sauce and a lemon wedge.Chermoula

Coriander and Lemon Chermoula

5 min · 89 kcal · 0 g proteinNo major allergensDairy-freeVegetarianVegan
Moroccan