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Brown oatmeal raisin bars drizzled with thin white icing.Bars · Raisin

Oatmeal Raisin Cookie Bars

40 min · 339 kcal · 4 g proteinContains: Gluten, Eggs, MilkVegetarianA bowl of golden coconut chicken noodle soup topped with a halved boiled egg, crispy fried noodles, red onion and coriander, with a lime wedge.Ohn no khao swè

Ohn No Khao Swè (Burmese Coconut Chicken Noodles)

1 h · 716 kcal · 30 g proteinContains: Gluten, Eggs, Fish, CelerySource of proteinLow sugarsAn onion burger with a thick layer of browned onions, melted cheese and pickles in a soft bun.Oklahoma onion burger

Oklahoma Onion Burger

25 min · 428 kcal · 23 g proteinContains: Gluten, Eggs, Milk, Mustard, SulphitesHigh proteinCharred roasted broccoli florets on a matte dark plate.Broccoli · Olive Oil

Olive Oil Roasted Broccoli

20 min · 217 kcal · 4 g proteinNo major allergensDairy-freeVegetarianVeganRoasted sweet potato chunks with browned edges on a matte dark plate.Sweet potatoes · Olive Oil

Olive Oil Roasted Sweet Potatoes

20 min · 413 kcal · 5 g proteinNo major allergensLow saturated fatLow sugarsSource of fibreDairy-freeVegetarianVeganLeeks · Olive Oil

Olive Oil-Roasted Leeks

20 min · 378 kcal · 3 g proteinNo major allergensLow saltDairy-freeVegetarianVeganSlices of olive-stuffed roast lamb sit beside whipped herbed goat cheese, watercress and flatbread on a matte dark plate.Leg of lamb · Olive & herb

Olive-Stuffed Leg of Lamb

20 min · 1371 kcal · 70 g proteinContains: Gluten, Fish, Milk, Tree nutsHigh proteinA smooth yellow omelette over a mound of ketchup rice, finished with a zigzag of ketchup.Omurice

Omurice (Japanese Ketchup Chicken Rice with Soft Omelette)

30 min · 1238 kcal · 34 g proteinContains: EggsLow sugarsA scoop of oven-baked onion rice on a matte dark plate.Baked rice · Onion

Onion Baked Rice

50 min · 369 kcal · 9 g proteinContains: Milk, CeleryLow sugarsA round, golden onion rösti with crisp shredded edges on a black plate on dark slate.Rösti · Onion

Onion Rösti

1 h 20 min · 239 kcal · 3 g proteinContains: MilkLow sugarsLow saltVegetarianTwo open-faced tuna melts with browned bubbling Cheddar on toasted bread, pickle spears on the side.Tuna melt

Open-Faced Cheddar Tuna Melts with Dill Pickles

20 min · 1476 kcal · 22 g proteinContains: Gluten, Eggs, Fish, Milk, Celery, Mustard, SulphitesAn orange-glazed chicken leg beside a spinach salad with blue cheese, walnuts and orange segments on a matte dark plate.Chicken legs · Orange-glazed

Orange-Glazed Chicken Legs with Spinach Salad

40 min · 747 kcal · 25 g proteinContains: Milk, Tree nuts, Mustard, SulphitesSource of proteinA golden frittata studded with red pepper and spinach on a dark plate, with a wedge cut and pulled away.Frittata

Oven Frittata

20 min · 252 kcal · 14 g proteinContains: Gluten, Eggs, MilkHigh proteinLow sugarsGolden paprika-coated chicken portions sit skin side up on a matte dark plate.Baked chicken portions · Paprika

Oven-Baked Paprika Chicken

1 h · 496 kcal · 39 g proteinContains: Eggs, Milk, SulphitesHigh proteinA pile of orange oven-baked sweet potato fries on a black plate on dark slate.Sweet-potato fries

Oven-Baked Sweet Potato Fries

50 min · 323 kcal · 3 g proteinContains: Eggs, SulphitesDairy-freeVegetarianBarbacoa · Lamb

Oven-Braised Lamb Barbacoa

6 h 20 min · 619 kcal · 34 g proteinContains: SulphitesHigh proteinA golden frittata topped with overlapping courgette rounds and fresh herb leaves on a dark plate.Frittata · Zucchini

Oven-Finished Frittata with Courgette and Herbs

35 min · 165 kcal · 13 g proteinContains: Eggs, MilkHigh proteinLow sugarsA golden frittata full of spinach and topped with crumbled feta on a dark plate, with one wedge cut.Frittata · Spinach-feta

Oven-Finished Frittata with Spinach and Feta

35 min · 332 kcal · 21 g proteinContains: Eggs, MilkHigh proteinVegetarianTwo round golden focaccias dimpled and scattered with rosemary needles and flaky salt.Focaccia · Rosemary

Overnight Rosemary Focaccia

40 min · 509 kcal · 29 g proteinContains: Gluten, Tree nutsDairy-freeVegetarianVeganRolls piled with crisp fried oysters on shredded lettuce and tomato.Po' boy · Oyster

Oyster Po’ Boy (Cornmeal-Fried Oysters)

40 min · 1236 kcal · 22 g proteinContains: Gluten, Eggs, Mustard, Sulphites, MolluscsThree deep golden pączki doughnuts, one cut open to show red jam inside.Paczki

Pączki: Rich Polish Jam-Filled Doughnuts

1 h 25 min · 1175 kcal · 5 g proteinContains: Gluten, Eggs, MilkLow saltVegetarianA round golden almond cake studded with flaked almonds around the edge, with a wedge cut on a black plate on dark slate.Pain de Gênes

Pain de Gênes (French Almond Cake)

1 h · 347 kcal · 9 g proteinContains: Eggs, Milk, Tree nutsVegetarianGolden cubes of paneer in a smooth green spinach sauce with a swirl of cream.Palak paneer

Palak Paneer (Golden Paneer in Spinach Sauce)

20 min · 290 kcal · 14 g proteinContains: Milk, MustardSource of proteinLow sugarsVegetarianA bowl of finely diced tomato, cucumber and onion salad with fresh herbs.Palestinian salad

Palestinian Salad (Salata Falahiyeh)

10 min · 101 kcal · 2 g proteinNo major allergensLow saturated fatLow sugarsLow saltHigh fibreDairy-freeVegetarianVegan
A pressed crusty sandwich cut open to show tuna, sliced egg, tomato and basil.Pan bagnat

Pan Bagnat with Tuna, Egg and Olives

35 min · 319 kcal · 21 g proteinContains: Gluten, Eggs, Fish, Mustard, SulphitesHigh proteinBalancedRoasted delicata squash half-moons with golden edges and striped skin on a matte dark plate.Roasted squash · Delicata

Roasted Delicata Squash with Olive Oil

20 min · 143 kcal · 2 g proteinNo major allergensLow saturated fatLow sugarsSource of fibreDairy-freeVegetarianVeganDonburi · Chicken and egg

Simmered Chicken and Egg Rice Bowl

30 min · 668 kcal · 55 g proteinContains: Gluten, Eggs, Fish, Soybeans, SesameHigh proteinLow saturated fatLow sugarsA square of baked sweet noodle kugel with a golden, crisp-edged top on a black plate on dark slate.Kugel

Sweet Noodle Kugel with Raisins and Cinnamon

1 h 30 min · 329 kcal · 8 g proteinContains: Gluten, Eggs, Milk, SulphitesLow saltVegetarianA stack of golden oat pancakes with crispy brown edges, drizzled with warm maple syrup.Pancakes · Brown butter

Toasted Oat and Brown Butter Buttermilk Pancakes

40 min · 339 kcal · 11 g proteinContains: Gluten, Eggs, MilkSource of proteinVegetarianTwo scoops of pale caramel-beige miso butterscotch ice cream in a black bowl.Custard ice cream · Miso

White Miso Butterscotch Custard Ice Cream

35 min · 438 kcal · 7 g proteinContains: Eggs, Soybeans, Milk, Tree nutsVegetarianA pale lime posset sprinkled with green lime zest, with a lime wedge beside the bowl.Posset · Lime

Fresh Lime Posset

15 min · 544 kcal · 4 g proteinContains: MilkLow saltVegetarianDeep-brown kibbeh torpedoes on a dark plate, one cut to show the spiced meat filling, with mint and lemon.Kibbeh

Fried Kibbeh with Spiced Lamb Filling

1 h 40 min · 342 kcal · 12 g proteinContains: GlutenSource of proteinA plate of glossy kung pao chicken with dried red chillies, peanuts and spring onion.Kung Pao chicken

Gong Bao Chicken

15 min · 368 kcal · 34 g proteinContains: Gluten, Peanuts, Soybeans, Sesame, SulphitesHigh proteinA stack of golden corn pancakes flecked with green herbs and chilli, served with lime wedges.Pancakes · Corn

Grilled Corn Pancakes with Chilli and Herbs

35 min · 298 kcal · 8 g proteinContains: Gluten, EggsLow saturated fatLow sugarsDairy-freeVegetarianGrilled kofta-stuffed pepper halves topped with chopped pistachios and a bowl of lemon yogurt, on a matte dark plate.Kofta · Stuffed Pepper

Grilled Kofta-Stuffed Peppers

20 min · 702 kcal · 37 g proteinContains: Gluten, Milk, Tree nutsHigh proteinLow sugarsA black bowl of red goulash with beef, potato and pepper chunks, with crusty bread on the side.Goulash

Hungarian Beef Goulash with Potatoes and Peppers

3 h 5 min · 800 kcal · 49 g proteinContains: Gluten, Fish, Soybeans, SulphitesHigh proteinDeep red paprika beef stew beside small egg dumplings, topped with green pepper rings.Pörkölt

Hungarian Paprika Beef Stew with Egg Dumplings

3 h 5 min · 799 kcal · 49 g proteinContains: Gluten, Eggs, Fish, Soybeans, Milk, SulphitesHigh proteinA tall glass of coffee granita topped with ivory ice cream, chocolate-coffee syrup and dark chocolate shards.Sundaes · Coffee

Iced Coffee Granita Sundae

25 min · 642 kcal · 10 g proteinContains: Soybeans, MilkLow saltVegetarianCaffeineA dome of white poached meringue drizzled with caramel, floating on pale crème anglaise.Île flottante

Île Flottante: Poached Meringue on Crème Anglaise

40 min · 844 kcal · 9 g proteinContains: Eggs, Milk, Tree nutsLow saltA plate of dark, glossy fried rice with prawns, topped with a fried egg, with sliced cucumber and tomato alongside.Nasi goreng

Indonesian Sweet Soy Fried Rice with Chicken, Prawns and Fried Egg

25 min · 1390 kcal · 30 g proteinContains: Gluten, Crustaceans, Eggs, SoybeansA bowl of brown granola with visible almond pieces, pumpkin seeds and dried apricots.Granola · Coffee

Instant Coffee Granola with Almonds and Apricots

45 min · 723 kcal · 18 g proteinContains: Gluten, Tree nuts, SulphitesFour golden-brown noodle and cabbage pancakes topped with white sesame seeds and thin lines of orange sriracha mayo.Okonomiyaki · Cabbage

Instant Noodle Okonomiyaki: Cabbage and Egg Pancakes with Sriracha Mayo

45 min · 503 kcal · 21 g proteinContains: Gluten, Eggs, Soybeans, Mustard, SesameSource of proteinDairy-freeVegetarianGolden fried slices of coconut bread served with banana, passion fruit, coconut cream and toasted macadamia nuts.French toast · Coconut

Ipo Pain Perdu (Coconut Bread French Toast)

1 h 10 min · 690 kcal · 14 g proteinContains: Gluten, Eggs, Milk, Tree nutsLow saltVegetarianBright green salsa verde in a bowl and spooned over a piece of white fish.Salsa verde

Italian Salsa Verde with Capers

5 min · 59 kcal · 1 g proteinContains: Gluten, Eggs, FishDairy-freeFusilli tossed with red pepper strips, cherry tomatoes, mini mozzarella balls, black olives and basil.Pasta salad

Italian-Style Pasta Salad with Mozzarella, Olives and Peppers

32 min · 449 kcal · 17 g proteinContains: Gluten, Milk, SulphitesSource of proteinLow sugarsVegetarianCreamy shredded cabbage and carrot slaw flecked with green jalapeño and chopped coriander, with lime wedges.Coleslaw · Jalapeño

Jalapeño and Lime Coleslaw with Coriander

10 min · 121 kcal · 2 g proteinContains: Eggs, Milk, Mustard, SulphitesVegetarianCreamy chicken salad flecked with green jalapeño, red pepper and coriander in a bowl with lime wedges.Chicken salad · Jalapeño

Jalapeño-Lime Chicken Salad with Coriander

35 min · 447 kcal · 40 g proteinContains: Eggs, Celery, MustardHigh proteinLow sugarsSweet hand pies · Jam and Cinnamon

Jam and Cinnamon Mummy Hand Pies

55 min · 79 kcal · 1 g proteinContains: Gluten, Eggs, MilkVegetarian