1928 recipes · 60 chapters
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Dark, glossy braised oxtail with carrots and butter beans beside white rice.Oxtail stew

Jamaican Braised Oxtail with Butter Beans

3 h 50 min · 841 kcal · 56 g proteinContains: Gluten, SoybeansHigh proteinGolden yellow half-moon Jamaican patties with fork-crimped edges, one cut open to show the spiced beef filling.Jamaican patty

Jamaican Curried Beef Patties in Flaky Turmeric Pastry

1 h 15 min · 760 kcal · 24 g proteinContains: Gluten, Eggs, MilkYellow curry goat with potato chunks beside rice and peas with red kidney beans.Curry goat

Jamaican Curry Goat with Rice and Peas

3 h 5 min · 398 kcal · 41 g proteinNo major allergensHigh proteinLow sugarsA tall, pale and fluffy cheesecake with a smooth golden top and one slice cut out on a black plate on dark slate.Japanese cotton cheesecake

Japanese Cotton Cheesecake

1 h 50 min · 222 kcal · 5 g proteinContains: Gluten, Eggs, MilkVegetarianA dark plate of glossy brown beef curry with carrot and potato chunks beside a mound of white short-grain rice.Japanese curry

Japanese-Style Beef Curry with Carrots, Potatoes and a Spiced Roux

1 h 5 min · 564 kcal · 29 g proteinContains: Gluten, Fish, Soybeans, Milk, CeleryCoconut rice · Jasmine

Jasmine Coconut Rice

20 min · 284 kcal · 5 g proteinNo major allergensLow sugarsDairy-freeVegetarianVeganTwo scoops of pale jasmine tea custard ice cream topped with sugared sour cherries in a black bowl.Custard ice cream · Jasmine

Jasmine Tea Custard Ice Cream with Sugared Cherries

50 min · 460 kcal · 5 g proteinContains: Eggs, MilkLow saltVegetarianSmoky, deeply charred jerk chicken leg quarters piled on a platter with fresh lime wedges.Jerk

Jerk Chicken

1 h 20 min · 795 kcal · 57 g proteinContains: Gluten, SoybeansHigh proteinCrusty roll filled with sliced jerk-spiced chicken breast, fresh lettuce and bright red tomato salsa.Chicken burger · Jerk

Jerk chicken burger

20 min · 226 kcal · 22 g proteinContains: Gluten, Eggs, MustardHigh proteinBalancedGolden sesame-coated balls, one cut open to reveal dark red bean paste.Sesame ball

Jian Dui: Crisp Fried Sesame Balls with Red Bean Paste

1 h 5 min · 374 kcal · 5 g proteinContains: SesameDairy-freeVegetarianVeganLong oval sesame bread rings with small bowls of za'atar and olive oil.Ka'ak

Ka'ak al-Quds (Jerusalem Sesame Bread)

2 h 20 min · 649 kcal · 18 g proteinContains: Gluten, Milk, SesameVegetarianGolden orange kabocha mash with chopped parsley on a matte dark plate.Winter squash · Mash

Kabocha Mash with Browned Butter

20 min · 461 kcal · 8 g proteinContains: Milk, CeleryLow fatLow sugarsLow saltSource of fibreOrange spiced rice with raisins and nuts, topped with a roast chicken drumstick and a small bowl of tomato salsa.Kabsa

Kabsa (Saudi Spiced Chicken and Rice with Raisins and Almonds)

1 h 5 min · 911 kcal · 30 g proteinContains: Milk, Tree nuts, SulphitesTorn golden caramelised kaiserschmarrn pieces with raisins, and a small bowl of dark plum compote.Kaiserschmarrn

Kaiserschmarrn: Fluffy Torn Caramelised Pancake with Plum Compote

1 h · 511 kcal · 13 g proteinContains: Gluten, Eggs, MilkLow saltVegetarianFinely chopped dark kale topped with croutons and thin cheese shavings.Caesar · Kale

Kale Caesar Salad with Massaged Leaves

25 min · 251 kcal · 6 g proteinContains: Gluten, Eggs, Fish, Milk, MustardLow sugarsA bowl of noodle soup with courgette, potato, spring onions and seaweed in a black bowl on a black plate.Kalguksu

Kalguksu (Korean Knife-Cut Noodle Soup)

45 min · 116 kcal · 7 g proteinContains: Gluten, Fish, SoybeansDairy-freeA bowl of creamy mashed aubergine swirled with white kashk and topped with fried onions and mint.Kashk-e bademjan

Kashk-e Bademjan (Persian Aubergine with Kashk, Fried Onions and Mint)

1 h 25 min · 64 kcal · 2 g proteinContains: Gluten, MilkVegetarianA smooth yellow omelette over ketchup chicken fried rice, zigzagged with ketchup and topped with parsley.Omurice · Ketchup

Ketchup Chicken Fried Rice under a Folded Omelette

30 min · 1238 kcal · 34 g proteinContains: Gluten, Eggs, Soybeans, MilkLow sugarsPale green lime squares on a biscuit base sprinkled with toasted coconut.Bars · Key lime

Key Lime Bars

35 min · 258 kcal · 3 g proteinContains: Gluten, Eggs, MilkVegetarianA wedge of pale green-yellow key lime pie on a golden crumb crust, topped with a whipped cream rosette and a lime slice.Key lime

Key Lime Pie

20 min · 499 kcal · 9 g proteinContains: Gluten, Eggs, MilkVegetarianThree pale creamy key lime ice pops studded with biscuit pieces on a black tray.Popsicles · Key lime

Key Lime Pie Ice Pops

25 min · 281 kcal · 6 g proteinContains: Gluten, MilkLow saltVegetarianNeat squares of khanom chan showing alternating green pandan and white coconut layers.Khanom chan

Khanom Chan: Thai Steamed Pandan and Coconut Layer Squares

2 h 45 min · 284 kcal · 2 g proteinNo major allergensDairy-freeVegetarianVeganA bowl of golden coconut curry with noodles, a braised chicken leg, crispy noodle strands and a lime wedge on top.Khao soi

Khao Soi Chicken Curry Noodles with Crispy Noodle Topping

1 h 30 min · 1431 kcal · 36 g proteinContains: Gluten, Crustaceans, Eggs, Fish, Celery, MustardA plate of red kimchi fried rice topped with a fried egg, spring onions and strips of seaweed.Kimchi fried rice

Kimchi Fried Rice with Fried Egg and Sesame

40 min · 509 kcal · 13 g proteinContains: Gluten, Crustaceans, Eggs, Fish, Soybeans, Milk, SesameLow sugars
Cubes of raw white fish in coconut milk with cucumber, red onion and ginger.Kinilaw · Coconut-milk

Kinilaw with Coconut Milk: White Fish, Ginger and Cucumber

5 min · 125 kcal · 18 g proteinContains: Fish, SulphitesHigh proteinKinilaw of raw tuna cubes in vinegar with red onion, cucumber, ginger strips, red chilli and a lime half.Kinilaw

Kinilaw: Filipino Tuna Cured in Coconut Vinegar with Ginger and Cucumber

5 min · 125 kcal · 18 g proteinContains: Fish, SulphitesHigh proteinThick kitchen-sink cookies studded with chocolate, pretzels and crisps.Kitchen-sink cookie

Kitchen-Sink Cookies

50 min · 199 kcal · 4 g proteinContains: Gluten, Eggs, Soybeans, MilkVegetarianA round of orange shredded-pastry knafeh scattered with chopped pistachios, with a wedge lifted to show stretchy melted cheese.Knafeh

Knafeh: Golden Shredded Pastry with Melted Cheese and Orange Blossom Syrup

1 h · 382 kcal · 4 g proteinContains: Gluten, Milk, Tree nutsVegetarianYukgaejang, a red spicy Korean beef soup with brisket, spring onions, bean sprouts and egg, in a matte black bowl.Yukgaejang · Spicy Beef

Korean Spicy Beef Brisket Soup

2 h · 415 kcal · 25 g proteinContains: Gluten, Eggs, Soybeans, Celery, SesameHigh proteinA bowl of rice, lentils, macaroni and chickpeas under red tomato sauce, piled with crispy brown onions.Koshari

Koshari (Rice, Lentils and Pasta with Spiced Tomato Sauce)

2 h 30 min · 3267 kcal · 27 g proteinContains: Gluten, SulphitesTwo scoops of pale orange kumquat custard ice cream in a black bowl, with two whole kumquats beside it.Custard ice cream · Kumquat

Kumquat and Lemongrass Custard Ice Cream

2 h 25 min · 2925 kcal · 38 g proteinContains: Eggs, MilkVegetarianLamb tagine in an earthenware dish topped with glossy prunes, apricots and toasted almonds, with the conical tagine lid beside it.Tagine

Lamb Tagine with Prunes, Apricots and Almonds

2 h 50 min · 571 kcal · 29 g proteinContains: Gluten, Tree nuts, Sesame, SulphitesHigh proteinA neat slice of beef lasagne with a golden, bubbling top on a black plate, the baking dish behind it.Lasagne

Lasagne Bolognese (Beef Ragù and Béchamel)

1 h 20 min · 586 kcal · 22 g proteinContains: Gluten, Eggs, Milk, CelerySource of proteinA neat round stack of yellow chilli-lime potato layered with shredded chicken and avocado, topped with a slice of egg, a black olive and a parsley leaf, on a dark plate.Causa limeña

Layered Chilli-Lime Potato Terrine with Chicken and Avocado

35 min · 643 kcal · 16 g proteinContains: Crustaceans, Eggs, Fish, MustardLow saturated fatLow sugarsLow saltA tall glass of tonic and ice with a dark layer of espresso on top and a twist of orange peel.Tonics

Layered Espresso Tonic with Orange

25 min · 44 kcal · 0 g proteinNo major allergensLow fatLow saturated fatLow saltCaffeineA dark bowl of saffron-streaked vegetable biryani with potato, cauliflower, carrot and peas, scattered with fresh herbs.Biryani · Vegetable

Layered Vegetable Biryani with Cauliflower, Potato and Cashews

1 h 30 min · 576 kcal · 13 g proteinContains: Milk, Tree nuts, SulphitesVegetarianGlossy linguine with lemon zest, chopped parsley and grated Parmesan in a shallow bowl with a lemon half.Long pasta · Lemon & garlic

Lemon and Garlic Butter Linguine

20 min · 649 kcal · 18 g proteinContains: Gluten, MilkLow sugarsLow saltVegetarianLemon and goat cheese ravioli topped with crushed pink peppercorns, chopped tarragon and lemon zest on a black plate.Filled pasta · Lemon & goat cheese

Lemon and Goat Cheese Ravioli

50 min · 669 kcal · 31 g proteinContains: Gluten, Eggs, MilkSource of proteinLow sugarsTwo scoops of creamy pale yellow lemon and mascarpone gelato in a small glass dish.Gelato · Lemon & mascarpone

Lemon and Mascarpone Gelato

5 min · 206 kcal · 3 g proteinContains: Eggs, MilkLow saltVegetarianA lemon chess pie with a crimped crust, bright yellow filling, golden top and fine lemon zest strands.Chess · Lemon

Lemon Chess Pie

1 h 15 min · 476 kcal · 6 g proteinContains: Gluten, Eggs, MilkVegetarianGolden chicken thighs sit skin side up over charred-lemon dressing on a matte dark plate.Chicken thighs · Lemon

Lemon Chicken Thighs

20 min · 673 kcal · 33 g proteinContains: SulphitesSource of proteinTwo scoops of pale lemon custard ice cream rippled with purple blackberry sauce in a black bowl.Custard ice cream · Lemon & blackberry

Lemon Custard Ice Cream with Blackberry Ripple

1 h 20 min · 3276 kcal · 44 g proteinContains: Eggs, MilkVegetarianStar, heart and round lemon sugar cookies, some with pale yellow icing, on a black plate against a dark background.Sugar cookies · Lemon

Lemon Cut-Out Sugar Cookies

42 min · 159 kcal · 2 g proteinContains: Gluten, Eggs, MilkVegetarianGolden fried brioche slices topped with lemon mascarpone cream, macerated strawberries and toasted almonds.French toast · Lemon & mascarpone

Lemon Mascarpone French Toast with Strawberries

45 min · 901 kcal · 24 g proteinContains: Gluten, Eggs, Milk, Tree nutsVegetarianA slice of lemon icebox cake showing layers of biscuits and pale lemon cream, topped with swirls of toasted meringue, on a black plate.Ice-cream cake · Lemon

Lemon Meringue Icebox Cake

16 min · 219 kcal · 4 g proteinContains: Gluten, Eggs, MilkLow saturated fatVegetarianA wedge of lemon meringue pie with a bright yellow filling under tall swirled peaks of golden toasted meringue.Meringue pie

Lemon Meringue Pie

20 min · 757 kcal · 10 g proteinContains: Gluten, Eggs, MilkVegetarianLinguine twisted in olive oil and garlic with lemon zest and chopped parsley in a matte black bowl.Linguine · Lemon Parsley

Lemon Parsley Linguine

20 min · 313 kcal · 8 g proteinContains: GlutenLow sugarsLow saltDairy-freeVegetarianVeganGolden lemon pepper chicken wings flecked with lemon zest and black pepper, with lemon wedges on a dark plate.Chicken wings · Lemon pepper

Lemon Pepper Chicken Wings

20 min · 1005 kcal · 55 g proteinContains: Milk, MustardHigh proteinLow sugars