1928 recipes · 60 chapters
Velvet · 1928 recipes

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A grilled sea bass fillet glazed with garlic-ginger soy sauce, with white rice and spring onion on a matte black plate.Sea bass · Garlic, ginger & soy

Sea Bass with Garlic, Ginger and Soy Sauce

20 min · 278 kcal · 34 g proteinContains: Gluten, Fish, Soybeans, Celery, Sesame, SulphitesHigh proteinLow saturated fatLow sugarsDairy-freeA dark bowl heaped with glossy white seasoned short-grain sushi rice.Sushi rice

Seasoned Short-Grain Rice for Sushi

45 min · 254 kcal · 4 g proteinContains: SulphitesDairy-freeVegetarianVeganVivid red raspberry sorbet scoops topped with fresh raspberries.Sorbet · Raspberry

Seedless Raspberry Sorbet

20 min · 131 kcal · 1 g proteinNo major allergensDairy-freeVegetarianVeganSesame-coated grissini standing in a glass, with two more on a small board.Grissini · Sesame

Semolina and Sesame Grissini

1 h 35 min · 65 kcal · 2 g proteinContains: Gluten, SesameDairy-freeVegetarianVeganSeared tuna · Sesame soy lime

Sesame Seared Tuna with Soy Lime Noodles

15 min · 666 kcal · 46 g proteinContains: Gluten, Eggs, Fish, Soybeans, SesameHigh proteinA glass dish showing layers of beans, sour cream, cheese and guacamole topped with diced tomato and spring onion, with tortilla chips.Seven-layer dip

Seven-Layer Bean Dip with Guacamole, Cheddar and Pico de Gallo

20 min · 369 kcal · 16 g proteinContains: Milk, SulphitesSource of proteinVegetarianA tall glass of iced coffee frappé with a thick layer of pale foam on top and a straw.Frappé coffee

Shaken Iced Coffee Frappé with Milk

5 min · 147 kcal · 6 g proteinContains: MilkSource of proteinLow saltVegetarianCaffeineShaved cauliflower tossed with frisée and red-tipped lettuce and finished with grated Parmesan, on a matte dark plate.Cauliflower salad · Shaved

Shaved Cauliflower Salad

20 min · 231 kcal · 8 g proteinContains: Milk, MustardSource of proteinLow sugarsSource of fibreThin raw cauliflower slices dressed with olive oil, flaky salt and black pepper on a matte black plate.Cauliflower · Shaved

Shaved Cauliflower with Olive Oil

20 min · 137 kcal · 3 g proteinNo major allergensDairy-freeVegetarianVeganShaved green and yellow courgette ribbons with rocket, pecorino and crushed almonds on a black plateCourgette salad

Shaved Courgette Salad with Rocket and Almonds

20 min · 145 kcal · 3 g proteinContains: Milk, Tree nutsLow sugarsLow saltVegetarianA split Italian sub roll filled with browned shaved steak, onions and melted white cheese on a matte dark plate.Steak sandwich · Shaved

Shaved Steak Sandwiches with Onions and Cheese

50 min · 932 kcal · 66 g proteinContains: Gluten, MilkHigh proteinSmall white and brown shimeji mushrooms tossed with sliced shallots, herbs and toasted rice powder, with lettuce leaves on the side.Larb · Mushroom

Shimeji Mushroom Larb with Lime and Toasted Rice

10 min · 88 kcal · 6 g proteinContains: FishSource of proteinLow fatLow saturated fatHigh fibreDairy-freeA bowl of noodle soup with silky napa cabbage, carrot and celery in a clear brown broth, topped with chilli paste and coriander leaves.Cabbage soup · Shoyu

Shoyu Cabbage Soup

20 min · 339 kcal · 11 g proteinContains: Gluten, Soybeans, Celery, SulphitesSource of proteinDairy-freeVegetarianVeganLinguine with pink prawns, diced red pepper, parsley and coriander, finished with grated Parmesan.Long pasta · Shrimp

Shrimp Linguine with Lime, Jalapeño and Herbs

35 min · 420 kcal · 25 g proteinContains: Gluten, Crustaceans, MilkHigh proteinLow sugarsSpiced beef patties on toasted English muffins topped with chilli-ginger mayo, cucumber pickles and fresh coriander.Cheeseburger · Beef

Sichuan Peppercorn Beef Burgers with Chilli-Ginger Mayo

25 min · 684 kcal · 34 g proteinContains: Gluten, Eggs, Mustard, SulphitesSource of proteinA thick square pan pizza topped with golden crumbs over tomato, cut into squares in the tray.Sicilian pizza

Sicilian-Style Thick Pan Pizza with Onion, Tomato and Crisp Crumbs

2 h 15 min · 550 kcal · 14 g proteinContains: Gluten, Fish, MilkA mound of glossy dark green seasoned spinach sprinkled with sesame seeds.Namul · Spinach (sigeumchi)

Sigeumchi Namul (Korean Sesame Spinach)

20 min · 197 kcal · 7 g proteinContains: Gluten, Fish, Soybeans, Sesame, SulphitesSource of proteinLow saturated fatLow sugarsSource of fibreDairy-freeSix neat squares of smooth dark chocolate fudge on a black tray.Fudge

Silky Dark Chocolate Fudge Squares

15 min · 72 kcal · 1 g proteinContains: Soybeans, MilkVegetarianA dark bowl of smooth, glossy chocolate mousse on a slate surface.Chocolate mousse

Silky Dark Chocolate Mousse

25 min · 433 kcal · 5 g proteinContains: Eggs, Soybeans, MilkVegetarianA dark bowl of pale, smooth potato and leek soup topped with golden crispy leeks and chopped chives.Potato-leek

Silky Potato and Leek Soup with Chives and Crispy Leeks

45 min · 249 kcal · 8 g proteinContains: Milk, CelerySource of proteinSimmered white cannellini beans glossed with olive oil on a black plateWhite beans · Simmered

Simmered White Beans

1 h 25 min · 194 kcal · 12 g proteinNo major allergensHigh proteinLow fatLow saturated fatLow sugarsHigh fibreDairy-freeVegetarianVeganTwo grilled salmon fillets with charred grill marks, flesh side up, on a matte black plate.Grilled salmon · Simple

Simple Grilled Salmon

20 min · 89 kcal · 4 g proteinContains: FishCrab pieces in a glossy red chilli-tomato sauce with ribbons of egg and coriander, with golden buns.Chili crab

Singapore-Style Chilli Crab in Tomato and Egg Sauce

25 min · 890 kcal · 59 g proteinContains: Gluten, Crustaceans, Eggs, PeanutsHigh proteinGarlic prawns in sizzling olive oil in a terracotta dish, with crusty bread.Gambas al ajillo

Sizzling Garlic Prawns (Gambas al Ajillo) with Chilli and Parsley

30 min · 672 kcal · 32 g proteinContains: Gluten, Crustaceans, SulphitesSource of proteinSugar-freeDairy-free
A cast-iron pan of soft eggs scrambled with tomato and green pepper, topped with parsley leaves, with crusty bread beside it.Menemen

Skillet Eggs with Tomato, Green Pepper and Chilli Flakes

45 min · 372 kcal · 14 g proteinContains: Gluten, EggsSource of proteinLow sugarsDairy-freeVegetarianA toasted bun overflowing with saucy tomato beef, with pickles on the side.Sloppy Joes

Sloppy Joes

25 min · 582 kcal · 27 g proteinContains: Gluten, Eggs, Mustard, SulphitesSource of proteinA dark plate piled with deep brown dry-cooked beef chunks coated in spice paste and scattered with thin strips of lime leaf.Rendang · Beef

Slow-Cooked Dry Coconut Beef Curry with Lemongrass and Lime Leaf

3 h 15 min · 687 kcal · 30 g proteinContains: Tree nutsSource of proteinBowl of smooth, creamy wheat and lamb porridge with a pool of golden spiced ghee in the centre.Harees

Slow-Cooked Lamb and Wheat Porridge with Spiced Ghee

2 h 20 min · 503 kcal · 25 g proteinContains: Gluten, MilkSource of proteinLow sugarsPremiumSlices of smoked brisket with a dark peppery bark, with pickles and sliced onion.Smoked brisket

Slow-Smoked Beef Brisket with Salt and Pepper Bark

10 h 5 min · 952 kcal · 69 g proteinContains: SulphitesA bowl of bright green smashed peas with a pat of butter on top.Mushy peas

Smashed Buttery Mushy Peas

37 min · 182 kcal · 12 g proteinContains: MilkHigh proteinLow saturated fatLow sugarsHigh fibreTwo spice-rubbed grilled strip steaks, one sliced to show a pink centre, on a matte dark plate.Grilled steak · Smoke-rubbed

Smoke-Rubbed Grilled Steaks

30 min · 482 kcal · 47 g proteinNo major allergensHigh proteinLow sugarsTwo thin-crust pizzas topped with creamy dill sauce, red onion, folds of smoked salmon and fresh dill sprigs.New York · Salmon

Smoked Salmon Pizzas with Dill Soured Cream and Red Onion

27 min · 470 kcal · 14 g proteinContains: Gluten, Fish, MilkLow sugarsSpaghetti coated in a green almond pesto with peas and fresh basil leaves in a white bowl.Long pasta · Almond

Smoky Almond Pesto Spaghetti with Peas

30 min · 924 kcal · 26 g proteinContains: Gluten, Milk, Tree nutsLow sugarsVegetarianPenne with strips of red and yellow pepper and golden chicken, with a spoon of white yoghurt on top.Short pasta · Chicken

Smoky Chicken and Pepper Penne

40 min · 591 kcal · 35 g proteinContains: Gluten, Milk, SulphitesHigh proteinBalancedLow sugarsThree corn tacos on a dark slate filled with shredded chicken in a smoky red tomato sauce, topped with crumbled white cheese, thin red onion slices and coriander leaves.Taco · Chicken tinga

Smoky Chipotle-Tomato Shredded Chicken Tacos

45 min · 304 kcal · 23 g proteinContains: Milk, Celery, SulphitesHigh proteinA small cast-iron pan of eggs baked in a red tomato and pepper sauce, served with slices of crusty bread.Shakshuka

Smoky Shakshuka with Feta

20 min · 349 kcal · 18 g proteinContains: Eggs, MilkHigh proteinLow sugarsSource of fibreVegetarianA slice of dark rye bread topped with pickled herring, red onion rings and dill.Smørrebrød

Smørrebrød with Pickled Herring, Onion and Dill

5 min · 1047 kcal · 93 g proteinContains: Gluten, Eggs, Fish, Milk, SulphitesA shallow bowl of soft golden polenta with a pat of butter melting on top and a scattering of black pepper.Polenta

Soft Creamy Polenta with Butter

1 h 10 min · 122 kcal · 2 g proteinContains: MilkThin potato lefse speckled with brown spots on a dark plate, two rolled up and one folded.Lefse

Soft Norwegian Potato Lefse

1 h 30 min · 353 kcal · 7 g proteinContains: Gluten, MilkLow sugarsVegetarianSoft yellow scrambled eggs piled on a thick slice of toast on a dark plate, scattered with snipped chives.Scrambled

Soft Scrambled Eggs with Butter, Chives and Toast

10 min · 272 kcal · 19 g proteinContains: Gluten, Eggs, MilkHigh proteinLow sugarsVegetarianFour white steamed idli with bowls of sambar and coconut chutney.Idli

Soft Steamed Rice and Lentil Idli with Coconut Chutney

20 min · 212 kcal · 5 g proteinContains: MustardLow saturated fatSugar-freeLow saltDairy-freeVegetarianVeganSoft golden caramels, some twisted in white paper, on a black tray.Caramels

Soft Vanilla Cream Caramels

2 h 10 min · 115 kcal · 0 g proteinContains: MilkVegetarianA stack of golden, blistered flatbreads piled on a wooden board next to a small bowl of glossy olive oil for dipping.Flatbreads

Soft Yoghurt Pan Flatbreads with Olive Oil

47 min · 285 kcal · 5 g proteinContains: Gluten, Milk, SesameLow sugarsVegetarianShredded green papaya with long beans, cherry tomatoes and peanuts, with a lime wedge.Som tam

Som Tam (Thai Green Papaya Salad) with Long Beans and Peanuts

15 min · 110 kcal · 3 g proteinContains: Crustaceans, Fish, PeanutsLow saturated fatSource of fibreDairy-freeA deep bowl of golden turmeric chicken soup with shredded chicken, noodles, a halved boiled egg and fried shallots, with a lime wedge.Soto

Soto Ayam: Indonesian Chicken and Turmeric Noodle Soup

1 h 10 min · 887 kcal · 49 g proteinContains: Eggs, Tree nuts, CeleryHigh proteinLow sugarsCherry pie · Sour

Sour Cherry Pie

1 h 10 min · 179 kcal · 1 g proteinContains: Gluten, Eggs, MilkTwo squares of coffee cake with a cinnamon ripple and a thick crumb topping on a black plate on dark slate.Coffee cake

Sour Cream Coffee Cake with Crumb Topping

1 h 10 min · 478 kcal · 8 g proteinContains: Gluten, Eggs, MilkVegetarianA pile of deep golden, craggy-crusted Southern fried chicken pieces on a dark plate.Southern fried chicken

Southern Fried Chicken

2 h 5 min · 2443 kcal · 57 g proteinContains: Gluten, Eggs, Peanuts, MilkAir fryer