1928 recipes · 60 chapters

South Korea

26 recipes

Recipes from South Korea, metric, with nutrition per serving.

A glass of cold milk topped with a thick swirl of whipped dalgona coffee, with a spoon.

Whipped Dalgona Coffee over Cold Milk

10 min · 78 kcal · 2 g proteinContains: MilkVegetarianCaffeine

Korean

A glass of amber-coloured spiced punch with a few toasted pine nuts floating on the surface.

Sujeonggwa: Korean Cinnamon-Ginger Punch with Pine Nuts

40 min · 193 kcal · 1 g proteinNo major allergensLow saturated fatLow saltDairy-freeVegetarianVegan

Korean

Glossy red gochujang sauce coating crisp Korean fried chicken.

Gochujang sauce

Sweet and Spicy Gochujang Sauce

5 min · 109 kcal · 2 g proteinContains: Gluten, Soybeans, Sesame, SulphitesDairy-freeVegetarianVegan

Korean

A mound of glossy dark green seasoned spinach sprinkled with sesame seeds.

Namul · Spinach (sigeumchi)

Sigeumchi Namul (Korean Sesame Spinach)

20 min · 197 kcal · 7 g proteinContains: Gluten, Fish, Soybeans, Sesame, SulphitesSource of proteinLow saturated fatLow sugarsSource of fibreDairy-free

Korean

A small bowl of ssamjang paste with sesame seeds beside lettuce leaves and grilled beef.

Ssamjang Dipping Paste

5 min · 103 kcal · 3 g proteinContains: Gluten, Soybeans, SesameDairy-freeVegetarianVegan

Korean

Cold buckwheat noodles in icy broth topped with sliced beef, cucumber, pear and half a boiled egg in a black bowl.

Naengmyeon (Cold Buckwheat Noodles in Chilled Beef Broth)

4 h 15 min · 610 kcal · 35 g proteinContains: Gluten, Eggs, Mustard, Sesame, SulphitesHigh protein

Korean

Bright red napa cabbage kimchi with pieces of spring onion in a small dark bowl.

Napa Cabbage Kimchi

30 min · 26 kcal · 1 g proteinContains: FishLow fatLow saturated fatHigh fibreDairy-free

Korean

A bowl of noodle soup with courgette, potato, spring onions and seaweed in a black bowl on a black plate.

Kalguksu (Korean Knife-Cut Noodle Soup)

45 min · 116 kcal · 7 g proteinContains: Gluten, Fish, SoybeansDairy-free

Korean

A plate of red kimchi fried rice topped with a fried egg, spring onions and strips of seaweed.

Kimchi fried rice

Kimchi Fried Rice with Fried Egg and Sesame

40 min · 509 kcal · 13 g proteinContains: Gluten, Crustaceans, Eggs, Fish, Soybeans, Milk, SesameLow sugars

Korean

Yukgaejang, a red spicy Korean beef soup with brisket, spring onions, bean sprouts and egg, in a matte black bowl.

Yukgaejang · Spicy Beef

Korean Spicy Beef Brisket Soup

2 h · 415 kcal · 25 g proteinContains: Gluten, Eggs, Soybeans, Celery, SesameHigh protein

Korean

Strips of purple-skinned seasoned aubergine topped with spring onion on a plate.

Gaji Namul (Korean Seasoned Aubergine)

40 min · 129 kcal · 2 g proteinContains: Gluten, Fish, Soybeans, SesameSource of fibreDairy-free

Korean

A bowl of clear beef broth with braised short ribs, translucent radish, glass noodles, yellow egg ribbons and green spring onion.

Galbitang: Korean Beef Short Rib and Radish Soup

2 h 45 min · 709 kcal · 27 g proteinContains: EggsSource of protein

Korean

A bowl of brown soybean paste stew with cubes of tofu, potato and courgette, shiitake and rings of green chilli.

Doenjang-jjigae

Doenjang Jjigae: Korean Soybean Paste Stew with Tofu, Courgette and Potato

45 min · 337 kcal · 13 g proteinContains: Gluten, Fish, Soybeans, MolluscsDairy-free

Korean

A toasted bun filled with chargrilled glazed tofu, spicy mayonnaise and pickled cucumber slices on a matte dark slate.

Tofu burger · Bulgogi

Bulgogi Tofu Burgers with Quick-Pickled Cucumber

20 min · 406 kcal · 13 g proteinContains: Gluten, Eggs, Soybeans, Milk, Mustard, Sesame, SulphitesVegetarian

Korean

Orange-tinted focaccia topped with curled carrot ribbons, spring onions and sesame seeds.

Focaccia · Carrot

Carrot and Gochujang Focaccia

45 min · 270 kcal · 5 g proteinContains: Gluten, Soybeans, SesameLow sugarsDairy-freeVegetarianVegan

Korean

Glossy, deep red-glazed fried chicken pieces piled in a bowl, scattered with crushed peanuts and sesame seeds.

Yangnyeom chicken

Korean fried chicken

20 min · 420 kcal · 24 g proteinContains: Gluten, Peanuts, Soybeans, Sesame, SulphitesHigh protein

Korean

A bowl of clear beef broth with sliced rice cakes, thin egg ribbons, spring onion and red chilli threads on a matte dark slate.

Tteokguk · Beef and Ginger

Tteokguk (Beef and Rice Cake Soup with Egg Ribbons)

20 min · 286 kcal · 18 g proteinContains: Eggs, Fish, SesameHigh protein

Korean

A whole stuffed poussin in a bowl of clear broth with ginseng root, jujubes and sliced spring onion.

Samgyetang (Korean Ginseng Chicken Soup)

3 h 20 min · 804 kcal · 45 g proteinContains: Sesame

Korean

A bowl of dark green seaweed soup with shreds of beef, beside a small bowl of white short-grain rice.

Miyeok-Guk: Korean Seaweed and Beef Brisket Soup

2 h 15 min · 163 kcal · 11 g proteinContains: Gluten, Soybeans, SesameHigh protein

Korean

Thinly sliced glazed marinated beef with sesame seeds and spring onion, with lettuce leaves and a small bowl of red chilli sauce.

Bulgogi

20 min · 547 kcal · 24 g proteinContains: Gluten, Soybeans, Sesame, SulphitesSource of proteinDairy-free

Korean

Glossy glass noodles with beef, shiitake, spinach, carrot and yellow pepper on a black plate on dark slate.

Japchae (Korean Glass Noodles with Beef and Vegetables)

1 h · 445 kcal · 16 g proteinContains: Gluten, Soybeans, SesameSource of proteinLow saturated fat

Korean

A hot rice bowl topped with sections of beef, spinach, bean sprouts, mushrooms, carrot and courgette around an egg in the centre.

Dolsot bibimbap

Korean Rice Bowl with Beef, Vegetables, Crisp Rice and Chilli Sauce

1 h 25 min · 920 kcal · 43 g proteinContains: Gluten, Eggs, Soybeans, Sesame, SulphitesSource of protein

Korean

Slices of seaweed rice roll on a dark plate showing carrot, yellow pickle, seasoned beef, egg, spinach and cucumber inside a ring of white rice.

Korean Seaweed Rice Rolls with Beef, Egg and Vegetables

1 h 35 min · 615 kcal · 25 g proteinContains: Gluten, Eggs, Soybeans, Sesame, SulphitesSource of proteinLow sugars

Korean

Golden hotteok pancakes, one cut open with dark brown sugar and peanut filling oozing out.

Hotteok (Korean Sweet Pancakes)

1 h · 227 kcal · 6 g proteinContains: Gluten, Peanuts, Milk, Tree nutsBalancedLow saturated fatLow sugarsHigh fibreVegetarian

Korean

Golden tofu slices in a glossy red chilli sauce topped with red chilli and spring onion strips.

Dubu Jorim (Spicy Braised Tofu)

20 min · 188 kcal · 11 g proteinContains: Gluten, Fish, Soybeans, Sesame, SulphitesHigh proteinLow saturated fatLow sugarsDairy-free

Korean

A large golden pajeon pancake streaked with spring onion on a dark plate, with a small bowl of soy dipping sauce.

Crisp Korean Pajeon Scallion Pancake

35 min · 372 kcal · 5 g proteinContains: Gluten, Soybeans, Sesame, SulphitesLow sugarsDairy-freeVegetarianVegan

Korean